Building the Backhand · Grip · Lesson 07

Grip Pressure.

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LESSON 07 · GRIP PRESSURE · 8:42

The lessons

01The Grip Course0:39LOCKED 02Why Change Grip?2:26FREE 03DrillStock Speed8:32LOCKED 04Grip Alignment0:58LOCKED 05The Backloaded Grip1:48LOCKED 06DON'T Let Go of the Disc3:26LOCKED

07DrillGrip Pressure8:42NOW

09OvertimeBackloaded Grip10:37LOCKED 10The Frontloaded Grip3:05LOCKED 11DrillFrontloaded Grip9:24LOCKED 12OvertimeFrontloaded Grip9:42LOCKED 13Control Grip3:12LOCKED 14DrillControl Grip8:02LOCKED 15OvertimeControl Grip4:39LOCKED 16Mandatory Check-in1:43LOCKED 17OvertimeThe Grip Course10:32LOCKED

Lessons run in order · Overtime = extra-help video · Drill = practice rep