About
Who we are.
Overthrow is a coaching program built on structure, repetition, and real feedback: a clear plan, honest eyes on your throw, and a backhand that holds up under pressure.
Our beginnings
Overthrow started on a tennis court, with Josh and Mikey filming throws and arguing about what actually made the disc go. Not tips off the internet. The real thing, watched frame by frame, one change at a time.
That's still the whole idea. Everything here is built the way they learned it themselves: in order, from the release back, with someone honest telling you the one thing to fix next.