The app

Everything in the app.

Overthrow Academy is a disc golf app: Josh's lessons, practice games that keep score, slow motion of your own throws, and workouts.

Lessons

Josh's backhand and forehand courses and Ray's fitness course, in order.

Start a lesson on the website and pick it up in the app.

The Learn screen: Josh teaching "Why Change Grip?", lesson 2 of the Grip part of Building the Backhand, with the lesson list below.
The app · sample member

Train

Practice games that score you, so you know what is improving.

Your rating is a score from 0 to 100, built from your drives, approaches and putts.

The Train screen: a score of 51 out of 100 in a ring, bars for drives, approaches and putts, and the weekly rounds and practice games below.
The app · sample member

A putting game

Keep It 100 is a putting streak: make putts from farther and farther until you miss.

Keep It 100, a live run: putt 10 from 22 feet, made 9 in a row, with Made and Missed buttons.
The app · sample member

This week's leaderboard

Each week members play the same rounds and get ranked: a round where you call each shot before you throw it, a filmed putting round and a distance contest.

This week's leaderboard for the filmed putting round: the sample member in third place with 39 points, and the standings.
The app · sample member

Film

Film your throw and play it back in slow motion, frame by frame.

Clips stay on your phone.

The Film screen: a backhand throw on a field, paused near the release, with one line drawn from the head to the plant foot and the frame scrubber below.
The app · sample member

Review

Draw lines and angles on your own throw, or put two throws side by side.

A disc golf throw at the release, with a line drawn from the head to the plant foot and a 92 degree angle marked at the shoulder.
Our own footage · lines drawn as in the app

Fitness

Workouts made for disc golf.

Ray's Fitness Course is in here too, one move at a time.

The Fitness screen: today's workout Strength A, 28 minutes with a band, week 5 of 8 of an eight-week plan, and more workouts below.
The app · sample member

Also in the app

  • The theme picker: Overthrow in light, dark or match the phone, and the landscape themes.

    Make it yours

    Change how the whole app looks.

  • Free without paying

    Filming your throws and the putting games are free in the app, no account needed.

  • The Learn screen on an iPad, landscape: Josh teaching "Why Change Grip?" with the lesson list beside the video.

    Tablets too

    The same app, laid out wide on a tablet.

Get the app.

On Android now. Coming to iPhone. Sign in with the same account on the web and in the app.

7 days free, then $9.99 a month or $99.99 a year on the web. Cancel any time.