← All lessons
Fitness · with Ray

Ray's Fitness Course

Free to watch. No account needed.

LESSON 01 · 2:49

Welcome to the Fitness Course

Free lesson

5 more lessons come with membership.

7 days free, then $9.99 a month or $99.99 a year on the web. Cancel any time.

Try 7 days free →See pricing
The app’s Fitness screen: today’s workout, Strength A, with an eight-week plan and a start button
In the app

Every lesson is in the app too, with workouts made for disc golf.

The app · sample member

See the app →