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Backhand · Course 01

Building the Backhand.

The complete backhand, taught in the order the pieces actually build on each other: grip first, because it decides everything downstream; then coil, throw, and footwork. Every module breaks into short lessons with Overtime deep-dives and drills you can take to the field.

Start with the grip →See pricing
THE MODULES · ~69 LESSONS · 6H 26M · START AT THE GRIP
GripFREE LESSON16 LESSONS · 1H 27MBackhand · module 01 · start here

Grip

Preview lesson 01 free→CoilFREE LESSON17 LESSONS · 1H 17MBackhand · module 02

Coil

Preview lesson 01 free→ThrowFREE LESSON23 LESSONS · 2H 25MBackhand · module 03

Throw

Preview lesson 01 free→FootworkFREE LESSON13 LESSONS · 1H 17MBackhand · module 04

Footwork

Preview lesson 01 free→

One lesson from every module is free, no account needed. Every module is step-by-step, with a drill library built for carry-over, not random reps.