The Overthrow Academy · 17 lessons · 1h 24m
Building the Forehand.
This lesson is a free preview, and the whole Academy is free for your first 7 days.
LESSON 02 · GRIP · 03:56 · FREE
The lessons
01The Forehand Course | Overview03:06LOCKED03Release | Spin + Control01:59LOCKED04Angle Control03:27LOCKED05DrillDrill Progression for Pop03:54LOCKED06Elbow Drive07:08LOCKED07Early Diagnostics04:08LOCKED08Prep Position02:06LOCKED09Hand Separation | Loading Phase07:48LOCKED10Load with Stride03:34LOCKED11Creating Stretch | Theory03:42LOCKED12The Arm Loop04:50LOCKED13Creating Stretch | Practice04:45LOCKED14The Loop | Continuous Motion06:42LOCKED15Pre-Shot Routine07:03LOCKED16Footwork06:39LOCKED17Approach Forehands | Mids & Putters08:55LOCKED
Lessons run in order · Overtime = extra-help video · Drill = practice rep
That was the free one
The other 16 are waiting.
The Academy unlocks every lesson of every module: the whole program, in order, plus the drill library and progress tracking. $9.99/MO · FIRST 7 DAYS FREE