Overthrow Academy · the disc golf app

Get better at disc golf.

Learn the backhand and forehand from coach Josh White, see what your throw is doing in slow motion, and practice with games that keep score.

Try 7 days free →

7 DAYS FREE, THEN $9.99 A MONTH OR $99.99 A YEAR ON THE WEB. CANCEL ANY TIME. ON ANDROID NOW. COMING TO IPHONE.

The Train screen: a score of 51 out of 100 in a ring, bars for drives, approaches and putts, and the line Intermediate, 9 points to advanced.
Train · one score for your drives, approaches and putts
What you get

Stop guessing what to work on.

  1. The Learn screen: Josh teaching "Why Change Grip?", lesson 2 of the Grip part of Building the Backhand, with the lesson list below.

    Learn in the right order

    Josh's courses take you from grip to footwork, one short lesson at a time.

    93 lessons from Josh and Ray

  2. Keep It 100, a live run: putt 10 from 22 feet, made 9 in a row, with Made and Missed buttons.

    See what is improving

    Make putts from farther and farther until you miss. The app keeps your best.

  3. The Film screen: a backhand throw on a field, paused near the release, with one line drawn from the head to the plant foot and the frame scrubber below.

    Find where your throw breaks down

    Slow it down, step through it and draw on it. Clips stay on your phone.

Filming your throws and the practice games are free in the app, no account needed.

How to start

Start in three steps.

  1. Try 7 days free

    Make your account on the web. A card is needed, but nothing is charged for 7 days.

  2. Get the app

    On Android now. Coming to iPhone.

  3. Sign in

    Use the same account. Your lessons and practice follow you.

Try 7 days free →
Watch one now

Try a lesson first.

Free to watch. No account needed.

FreeWhy Change Grip?BUILDING THE BACKHAND · 2:26
Try 7 days free →

7 DAYS FREE, THEN $9.99 A MONTH OR $99.99 A YEAR ON THE WEB. CANCEL ANY TIME.